Assorted cookies
Packaged product Sucres et desserts La Moderna
Assorted cookies contains 516 kcal per 100 g. A serving, 3 cookies, 31 g (31 g) provides about 160 kcal.
Roughly 57 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 32 % of the Daily Value for Vitamine A, 18 % of the Daily Value for zinc and 13 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 6,5 g | 32 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,5 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 290 µg | 32 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Calcium L | 6,6 mg | 0,5 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 64,7 mg | 1 % |
| Zinc L | 1,9 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars35,5 gabove the median for sucres et desserts (median 21,2 g)
- Fat22,6 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat6,5 gabove the median for sucres et desserts (median 5,5 g)
- Sodium387 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Moderna
- Barcode
- 0038629001917
- Label serving
- 3 cookies (31 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Eggs Sanders | 516 | 6,5 g | 58,1 g | 32,3 g |
| Milk Chocolate IKEA | 516 | 6,5 g | 64,5 g | 25,8 g |
| Milk Chocolate Bar Worlds Finest Chocolate | 516 | 6,5 g | 61,3 g | 29 g |
| Chocolate Pecan Explosion Irresistibles | 516 | 6,5 g | 64,5 g | 25,8 g |
| Keto Better Choice Almond Dusted Dark Chocolate The Chocolate Trader | 516 | 16,1 g | 22,6 g | 45,2 g |
| Cookie Bark Tate's Bake Shop | 516 | 6,5 g | 64,5 g | 29 g |
| Premium Pie Crusts Achatz Handmade Pie | 516 | 6,5 g | 38,7 g | 35,5 g |
| Butter Cookies Royal Danish Delights | 516 | 6,5 g | 67,7 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted cookies?
100 g of Assorted cookies has 516 kcal. Serving, 3 cookies, 31 g (31 g): about 160 kcal.
How much protein is in Assorted cookies?
Assorted cookies contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 3 cookies, 31 g (31 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Assorted cookies?
Assorted cookies has 71 g of total carbohydrates per 100 g, including 35,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted cookies?
Assorted cookies contains 22,6 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Assorted cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (32 % DV), zinc (18 % DV) and Acide pantothénique (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted cookies?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038629001917. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.