Asparagus cuts & tips

Packaged product Boissons Del Monte Quality

Asparagus cuts & tips contains 20 kcal per 100 g. A serving, 1/2 cup, 124 g (124 g) provides about 25 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (18 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

20kcal per 100 g
1,6 gprotein
3,2 gcarbohydrates
0 gfat
25kcal in serving, 1/2 cup, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 290 mg 13 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,81 g
Protein L 1,6 g 3 %
Vitamine A L 182 µg20 %
Vitamine C L 3,9 mg4 %
Calcium L 15 mg1 %
Fer L 0,32 mg2 %
Potassium L 79 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %20kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A20 %Vitamine C4 %Fer2 %Potassium2 %Calcium1 %

Nutritional insights

  • Protein1,6 gbelow the median for boissons (median 1,9 g)
  • Fiber2,4 gin the top quarter of boissons (median 1,5 g)
  • Sugars0,81 gbelow the median for boissons (median 1,2 g)
  • Fat0 gin the lowest quarter of boissons (median 0,14 g)
  • Sodium290 mgabove the median for boissons (median 284 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 20 kcal20 kcal
Protein 1,6 g1,6 g
Carbohydrates 3,2 g3,2 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 0,81 g0,81 g
Sodium 290 mg290 mg

Product details

Brand
Del Monte Quality
Barcode
0024000031178
Label serving
1/2 cup (124 g)
Category
Asperges
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Asparagus, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asparagus cuts & tips?

100 g of Asparagus cuts & tips has 20 kcal. Serving, 1/2 cup, 124 g (124 g): about 25 kcal.

How much protein is in Asparagus cuts & tips?

Asparagus cuts & tips contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 124 g (124 g). About 33 % of its calories come from protein. Compared with other boissons, that is below the median (median 1,9 g).

How many carbs are in Asparagus cuts & tips?

Asparagus cuts & tips has 3,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,81 g of sugars.

How much fat is in Asparagus cuts & tips?

Asparagus cuts & tips contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Asparagus cuts & tips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asparagus cuts & tips?

100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2430993. License: CC0 1.0 (U.S. public domain). Source record dated 14 juin 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0024000031178. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.