Asian Style Quinoa

Packaged product Grains et pâtes alimentaires Greenwise

Asian Style Quinoa contains 134 kcal per 100 g. A serving, 1 bag, 283 g (283 g) provides about 379 kcal.

Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asian Style Quinoa by Greenwise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3,9 gprotein
20,8 gcarbohydrates
4,2 gfat
379kcal in serving, 1 bag, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,53 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 216 mg 9 %
Total carbohydrates L 20,8 g 8 %
Dietary fiber L 2,1 g 8 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamine D L 0 µg0 %
Calcium L 17,7 mg1 %
Fer L 1,1 mg6 %
Potassium L 155 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 61 %Fat: 28 %134kcal / 100 g
  • Protein 11 %
  • Carbohydrates 61 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Potassium3 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber2,1 gbelow the median for grains et pâtes alimentaires (median 3 g)
  • Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
  • Fat4,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,53 gabove the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium216 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenwise
Barcode
0041415150539
Quantity
10 oz
Label serving
1 bag (283 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asian Style Quinoa?

100 g of Asian Style Quinoa has 134 kcal. Serving, 1 bag, 283 g (283 g): about 379 kcal.

How much protein is in Asian Style Quinoa?

Asian Style Quinoa contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 11 g in serving, 1 bag, 283 g (283 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Asian Style Quinoa?

Asian Style Quinoa has 20,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asian Style Quinoa?

Asian Style Quinoa contains 4,2 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).

How much sodium is in Asian Style Quinoa?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415150539. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.