Udon noodles
Packaged product Grains et pâtes alimentaires Coles
Udon noodles contains 134 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 268 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 51,5 mg | 2 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium51,5 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645290775
- Quantity
- 2 x 200 g
- Label serving
- 1 serving (200 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long grain rice Ben's | 134 | 2,7 g | 28 g | 0,9 g |
| Spicy Teriyaki Rice Bowl (White Rice) Harmons Kitchen | 134 | 7,6 g | 16,9 g | 4 g |
| Oriental Giant Couscous Betty Bossi | 134 | 3,9 g | 21 g | 3,4 g |
| Cilantro Lime Rice Grain Trust | 134 | 2,8 g | 27,5 g | 1,1 g |
| Basic Ropa Vieja & Rice Clean Eatz Kitchen | 134 | 8,8 g | 12,7 g | 5,3 g |
| Tomato & Feta Pasta Salad SELECT & GO | 134 | 5,4 g | 20 g | 3,2 g |
| Fairprice Udon Fairprice | 134 | 3,4 g | 30 g | 0,4 g |
| Microwaveable Basmati Rice Jack's | 134 | 3,3 g | 27,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Udon noodles?
100 g of Udon noodles has 134 kcal. Serving, 1 serving, 200 g (200 g): about 268 kcal.
How much protein is in Udon noodles?
Udon noodles contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,1 g in serving, 1 serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Udon noodles?
Udon noodles has 27,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Udon noodles?
Udon noodles contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Udon noodles?
100 g contains 51,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645290775. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.