Apples, carrots, mozzarella cheese & almonds
Packaged product Fruits
Apples, carrots, mozzarella cheese & almonds contains 122 kcal per 100 g. A serving, 1 container, 147 g (147 g) provides about 179 kcal.
Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 626 products.
100 g provides 181 % of the Daily Value for Vitamine A, 100 % of the Daily Value for Vitamine C and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 6,1 g | |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 1 633 µg | 181 % |
| Vitamine C L | 89,8 mg | 100 % |
| Calcium L | 136 mg | 10 % |
| Fer L | 0,73 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 34 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of fruits (median 1,8 g)
- Fiber3,4 gin the top quarter of fruits (median 2,1 g)
- Sugars6,1 gin the top quarter of fruits (median 2,4 g)
- Fat7,5 gin the top quarter of fruits (median 0 g)
- Saturated fat1,7 gin the top quarter of fruits (median 0 g)
- Sodium71 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 5 440 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 10,9 g | 10,9 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 3,4 g | 3,4 g |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0041415500624
- Label serving
- 1 CONTAINER (147 g)
- Category
- Aliments à base de fruits et légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples (apples and calcium ascorbate [to maintain freshness and color]), carrots, mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granny Smith Caramel Apple Kowalski's Markets | 122 | 0,98 g | 24,9 g | 2,4 g |
| Lentil Soup Starter Chef Essentials | 123 | 7,9 g | 24,6 g | 0,44 g |
| The Original Caramel Apple Affy Tapple | 121 | 1 g | 25,2 g | 2 g |
| Broccoli + Carrots With Ranch Fresh & Easy Llc | 121 | 2 g | 7,1 g | 9,1 g |
| Small-batch simmered vegetables Cleverfoodies | 121 | 6,9 g | 20,7 g | 3,5 g |
| Veggie Cup W/ Ranch Mary's Harvest Fresh Foods Inc | 121 | 1,5 g | 6,6 g | 10,1 g |
| Purée au celeri-rave Delicieux | 121 | 1,5 g | 10 g | 7,8 g |
| Sabzi Polo Sadaf | 124 | 4,7 g | 10,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples, carrots, mozzarella cheese & almonds?
100 g of Apples, carrots, mozzarella cheese & almonds has 122 kcal. Serving, 1 container, 147 g (147 g): about 179 kcal.
How much protein is in Apples, carrots, mozzarella cheese & almonds?
Apples, carrots, mozzarella cheese & almonds contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in serving, 1 container, 147 g (147 g). About 15 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1,8 g).
How many carbs are in Apples, carrots, mozzarella cheese & almonds?
Apples, carrots, mozzarella cheese & almonds has 10,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6,1 g of sugars.
How much fat is in Apples, carrots, mozzarella cheese & almonds?
Apples, carrots, mozzarella cheese & almonds contains 7,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Apples, carrots, mozzarella cheese & almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (181 % DV), Vitamine C (100 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apples, carrots, mozzarella cheese & almonds?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916160. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0041415500624. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.