Apple & Walnut Salad

Packaged product Noix et graines Meijer

Apple & Walnut Salad contains 160 kcal per 100 g. A serving, 1 bowl, 156 g (156 g) provides about 250 kcal.

Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 3 235 000 % of the Daily Value for Vitamine D, 3 594 % of the Daily Value for fer and 50 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
5,8 gprotein
14,7 gcarbohydrates
9,6 gfat
250kcal in serving, 1 bowl, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 9,6 g 12 %
Saturated fat L 1,9 g 10 %
Trans fat L 0 g
Cholesterol L 19,2 mg 6 %
Sodium L 372 mg 16 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber L 1,9 g 7 %
Total sugars L 10,9 g
Added sugars L 8,3 g 17 %
Protein L 5,8 g 12 %
Vitamine D L 647 000 µg3 235 000 %
Calcium L 647 mg50 %
Fer L 647 mg3 594 %
Potassium L 186 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 35 %Fat: 51 %160kcal / 100 g
  • Protein 14 %
  • Carbohydrates 35 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D3 235 000 %Fer3 594 %Calcium50 %Potassium4 %

Nutritional insights

  • Protein5,8 gbelow the median for noix et graines (median 10 g)
  • Fiber1,9 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars10,9 gabove the median for noix et graines (median 7,1 g)
  • Fat9,6 gbelow the median for noix et graines (median 23,3 g)
  • Saturated fat1,9 gin the lowest quarter of noix et graines (median 5,3 g)
  • Sodium372 mgin the top quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
70889796
Label serving
1 bowl (156 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Walnut Salad?

100 g of Apple & Walnut Salad has 160 kcal. Serving, 1 bowl, 156 g (156 g): about 250 kcal.

How much protein is in Apple & Walnut Salad?

Apple & Walnut Salad contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9 g in serving, 1 bowl, 156 g (156 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Apple & Walnut Salad?

Apple & Walnut Salad has 14,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Walnut Salad?

Apple & Walnut Salad contains 9,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Apple & Walnut Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (3 235 000 % DV), fer (3 594 % DV) and calcium (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple & Walnut Salad?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 70889796. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.