Apple Pie Overnight Oats

Packaged product Sucres et desserts Lean Kitchen

Apple Pie Overnight Oats contains 180 kcal per 100 g. A serving, 1 meal, 275 g (275 g) provides about 495 kcal.

Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
9,1 gprotein
23,6 gcarbohydrates
5,5 gfat
495kcal in serving, 1 meal, 275 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 5,5 g 7 %
Saturated fat not reported
Cholesterol L 10,2 mg 3 %
Sodium L 81,1 mg 4 %
Total carbohydrates L 23,6 g 9 %
Dietary fiber L 2,5 g 9 %
Total sugars L 6,9 g
Protein L 9,1 g 18 %
Vitamine D L 0 µg0 %
Calcium L 37,5 mg3 %
Fer L 0,73 mg4 %
Potassium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 53 %Fat: 27 %180kcal / 100 g
  • Protein 20 %
  • Carbohydrates 53 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Potassium3 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein9,1 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber2,5 gabove the median for sucres et desserts (median 2 g)
  • Sugars6,9 gbelow the median for sucres et desserts (median 21,6 g)
  • Fat5,5 gbelow the median for sucres et desserts (median 13,5 g)
  • Sodium81,1 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lean Kitchen
Barcode
0793888616682
Label serving
1 meal (275 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes 180 20 g 0,5 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Overnight Oats?

100 g of Apple Pie Overnight Oats has 180 kcal. Serving, 1 meal, 275 g (275 g): about 495 kcal.

How much protein is in Apple Pie Overnight Oats?

Apple Pie Overnight Oats contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 25 g in serving, 1 meal, 275 g (275 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Apple Pie Overnight Oats?

Apple Pie Overnight Oats has 23,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Pie Overnight Oats?

Apple Pie Overnight Oats contains 5,5 g of fat per 100 g.

How much sodium is in Apple Pie Overnight Oats?

100 g contains 81,1 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793888616682. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.