Apple Pie Overnight Oats

Packaged product Dulces y postres Lean Kitchen

Apple Pie Overnight Oats contains 180 kcal per 100 g. A serving, 1 meal, 275 g (275 g) provides about 495 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
9,1 gprotein
23,6 gcarbohydrates
5,5 gfat
495kcal in serving, 1 meal, 275 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 5,5 g 7%
Saturated fat not reported
Cholesterol L 10,2 mg 3%
Sodium L 81,1 mg 4%
Total carbohydrates L 23,6 g 9%
Dietary fiber L 2,5 g 9%
Total sugars L 6,9 g
Protein L 9,1 g 18%
Vitamina D L 0 µg0%
Calcio L 37,5 mg3%
Iron L 0,73 mg4%
Potasio L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 53%Fat: 27%180kcal / 100 g
  • Protein 20%
  • Carbohydrates 53%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potasio3%Calcio3%Vitamina D0%

Nutritional insights

  • Protein9,1 gabove the median for dulces y postres (median 5,6 g)
  • Fiber2,5 gabove the median for dulces y postres (median 2 g)
  • Sugars6,9 gbelow the median for dulces y postres (median 21,6 g)
  • Fat5,5 gbelow the median for dulces y postres (median 13,5 g)
  • Sodium81,1 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lean Kitchen
Barcode
0793888616682
Label serving
1 meal (275 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Overnight Oats?

100 g of Apple Pie Overnight Oats has 180 kcal. Serving, 1 meal, 275 g (275 g): about 495 kcal.

How much protein is in Apple Pie Overnight Oats?

Apple Pie Overnight Oats contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 25 g in serving, 1 meal, 275 g (275 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Apple Pie Overnight Oats?

Apple Pie Overnight Oats has 23,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Pie Overnight Oats?

Apple Pie Overnight Oats contains 5,5 g of fat per 100 g.

How much sodium is in Apple Pie Overnight Oats?

100 g contains 81,1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793888616682. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.