Apple Jacks Glazed Cereal
Packaged product Grains et pâtes alimentaires Kellogg's
Apple Jacks Glazed Cereal contains 361 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 130 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 73 % of the Daily Value for fer and 14 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 86,1 g | 31 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 30,6 g | 61 % |
| Protein L | 5,6 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Folate (B9) L | 55,6 µg | 14 % |
| Calcium L | 83,3 mg | 6 % |
| Fer L | 13,1 mg | 73 % |
| Potassium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber13,9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars33,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium500 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0041192117466
- Label serving
- 1 cup (36 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cacao Goji & Fig Overnight Oats The Earthy | 361 | 11,8 g | 51 g | 10,8 g |
| DXN Noodles DXN | 361 | 11,8 g | 69,4 g | 3,3 g |
| Ultra fine oats Bulk Powders | 361 | 11 g | 61,1 g | 8,1 g |
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| Couscous perlé Souq | 361 | 12 g | 72 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Jacks Glazed Cereal?
100 g of Apple Jacks Glazed Cereal has 361 kcal. Serving, 1 cup, 36 g (36 g): about 130 kcal.
How much protein is in Apple Jacks Glazed Cereal?
Apple Jacks Glazed Cereal contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 36 g (36 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Apple Jacks Glazed Cereal?
Apple Jacks Glazed Cereal has 86,1 g of total carbohydrates per 100 g, including 13,9 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Jacks Glazed Cereal?
Apple Jacks Glazed Cereal contains 4,2 g of fat per 100 g.
What vitamins and minerals does Apple Jacks Glazed Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (73 % DV) and Folate (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Jacks Glazed Cereal?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192117466. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.