Aphrodisi-Oats
Packaged product Grains et pâtes alimentaires Stoked
Aphrodisi-Oats contains 326 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 11,6 g | 23 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 69,8 mg | 5 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 442 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber9,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars9,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat11,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,3 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stoked
- Barcode
- 0818541000409
- Label serving
- 1 portion (43 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aphrodisi-Oats?
100 g of Aphrodisi-Oats has 326 kcal. Serving, 1 portion, 43 g (43 g): about 140 kcal.
Is Aphrodisi-Oats high in protein?
Aphrodisi-Oats contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 43 g (43 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Aphrodisi-Oats?
Aphrodisi-Oats has 51,2 g of total carbohydrates per 100 g, including 9,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aphrodisi-Oats?
Aphrodisi-Oats contains 11,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Aphrodisi-Oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aphrodisi-Oats?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818541000409. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.