Aphrodisi-Oats

Packaged product Grainas y Pasta Stoked

Aphrodisi-Oats contains 326 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
11,6 gprotein
51,2 gcarbohydrates
11,6 gfat
140kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 11,6 g 15%
Saturated fat L 2,3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 51,2 g 19%
Dietary fiber L 9,3 g 33%
Total sugars L 9,3 g
Added sugars L 4,7 g 9%
Protein L 11,6 g 23%
Vitamina D L 0 µg0%
Calcio L 69,8 mg5%
Iron L 4 mg22%
Potasio L 442 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%326kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio9%Calcio5%Vitamina D0%

Nutritional insights

  • Protein11,6 gabove the median for grainas y pasta (median 8 g)
  • Fiber9,3 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars9,3 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat11,6 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat2,3 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stoked
Barcode
0818541000409
Label serving
1 portion (43 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aphrodisi-Oats?

100 g of Aphrodisi-Oats has 326 kcal. Serving, 1 portion, 43 g (43 g): about 140 kcal.

Is Aphrodisi-Oats high in protein?

Aphrodisi-Oats contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 portion, 43 g (43 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Aphrodisi-Oats?

Aphrodisi-Oats has 51,2 g of total carbohydrates per 100 g, including 9,3 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aphrodisi-Oats?

Aphrodisi-Oats contains 11,6 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Aphrodisi-Oats contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aphrodisi-Oats?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818541000409. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.