Almondmilk Yogurt Alternative Plain

Packaged product Produits laitiers et oeufs Silk

Almondmilk Yogurt Alternative Plain contains 111 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 250 kcal.

Roughly 66 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 69 kcal per 100 g across 110 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almondmilk Yogurt Alternative Plain by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
3,6 gprotein
6,7 gcarbohydrates
8,9 gfat
250kcal in serving, 1 cup, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 8,9 g 11 %
Saturated fat L 0,44 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 42,9 mg 2 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 1,8 g 6 %
Total sugars L 4,4 g
Added sugars L 2,2 g 4 %
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 67 mg5 %
Fer L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 22 %Fat: 66 %111kcal / 100 g
  • Protein 12 %
  • Carbohydrates 22 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Fer4 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein3,6 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Fiber1,8 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars4,4 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Fat8,9 gin the top quarter of produits laitiers et oeufs (median 3,4 g)
  • Saturated fat0,44 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
  • Sodium42,9 mgbelow the median for produits laitiers et oeufs (median 47,1 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Silk
Barcode
0025293004573
Quantity
680g
Label serving
1 cup (225 g)
Category
Yogourts simples
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, live and active cultures, tricalcium phosphate, vitamin d2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreAmandes

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Plain Whole Milk Yoghurt Narragansett Creamery 109 9 g 8 g 4,5 g
Greek Style Natural Yogurt Yeo Valley 115 4,5 g 4,9 g 8,3 g
Greek Yogurt Yeo Valley 115 4,5 g 4,9 g 8,3 g
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Greek Style Natural Yogurt Sainsbury's 103 4 g 4,2 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almondmilk Yogurt Alternative Plain?

100 g of Almondmilk Yogurt Alternative Plain has 111 kcal. Serving, 1 cup, 225 g (225 g): about 250 kcal.

How much protein is in Almondmilk Yogurt Alternative Plain?

Almondmilk Yogurt Alternative Plain contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 225 g (225 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4,3 g).

How many carbs are in Almondmilk Yogurt Alternative Plain?

Almondmilk Yogurt Alternative Plain has 6,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almondmilk Yogurt Alternative Plain?

Almondmilk Yogurt Alternative Plain contains 8,9 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

How much sodium is in Almondmilk Yogurt Alternative Plain?

100 g contains 42,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0025293004573. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.