Plain m f yogurt
Packaged product Produits laitiers et oeufs yogourt
Plain m f yogurt contains 110 kcal per 100 g. A serving, 175 g (175 g) provides about 193 kcal.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
100 g provides 15 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 90 µg | 10 % |
| Calcium L | 200 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of produits laitiers et oeufs (median 4 g)
- Sugars5 gabove the median for produits laitiers et oeufs (median 4,5 g)
- Fat5 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat3 gin the top quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium80 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- yogourt
- Barcode
- 0060383873271
- Quantity
- 750g
- Label serving
- 175 g
- Category
- Yogourts simples
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Yoghurt Dutchie | 110 | 11 g | 11 g | 3 g |
| Jogurt naturalny nadbużański Bieluch | 110 | 3,2 g | 4 g | 9 g |
| Activia fulgi porumb 168g Danone | 110 | 4,4 g | 16,3 g | 3 g |
| Tam Yağlı Homojenize Yoğurt Birşah | 109 | 4,6 g | 14 g | 3,8 g |
| Plain Whole Milk Yoghurt Narragansett Creamery | 109 | 9 g | 8 g | 4,5 g |
| Grčki Tip Jogurta imlek | 112 | 3,7 g | 4 g | 9 g |
| yaourt de chevre Chergui | 108 | 4 g | 16 g | 3 g |
| Cream Yogurt 10% Fat Baktat | 113 | 3,5 g | 2,2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain m f yogurt?
100 g of Plain m f yogurt has 110 kcal. Serving, 175 g (175 g): about 193 kcal.
How much protein is in Plain m f yogurt?
Plain m f yogurt contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 10,5 g in serving, 175 g (175 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4 g).
How many carbs are in Plain m f yogurt?
Plain m f yogurt has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain m f yogurt?
Plain m f yogurt contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Plain m f yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain m f yogurt?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383873271. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.