Almondmilk Yogurt Alternative Plain
Packaged product Dairy and Eggs Silk
Almondmilk Yogurt Alternative Plain contains 111 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 250 kcal.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 69 kcal per 100 g across 110 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42.9 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 4.3 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.4 gabove the median for dairy and eggs (median 4.3 g)
- Fat8.9 gin the top quarter of dairy and eggs (median 3.4 g)
- Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium42.9 mgbelow the median for dairy and eggs (median 47.1 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Silk
- Barcode
- 0025293004573
- Quantity
- 680g
- Label serving
- 1 cup (225 g)
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, live and active cultures, tricalcium phosphate, vitamin d2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Unsweetened Yogurt ELLENOS | 112 | 8.8 g | 8.2 g | 5.3 g |
| Plain m f yogurt yogourt | 110 | 6 g | 10 g | 5 g |
| Greek Style Yoghurt Dutchie | 110 | 11 g | 11 g | 3 g |
| Plain Whole Milk Yoghurt Narragansett Creamery | 109 | 9 g | 8 g | 4.5 g |
| Greek Style Natural Yogurt Yeo Valley | 115 | 4.5 g | 4.9 g | 8.3 g |
| Greek Yogurt Yeo Valley | 115 | 4.5 g | 4.9 g | 8.3 g |
| Greek Style Yoghurt Yoplait | 103 | 4.6 g | 4.3 g | 7.5 g |
| Greek Style Natural Yogurt Sainsbury's | 103 | 4 g | 4.2 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almondmilk Yogurt Alternative Plain?
100 g of Almondmilk Yogurt Alternative Plain has 111 kcal. Serving, 1 cup, 225 g (225 g): about 250 kcal.
How much protein is in Almondmilk Yogurt Alternative Plain?
Almondmilk Yogurt Alternative Plain contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 225 g (225 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4.3 g).
How many carbs are in Almondmilk Yogurt Alternative Plain?
Almondmilk Yogurt Alternative Plain has 6.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almondmilk Yogurt Alternative Plain?
Almondmilk Yogurt Alternative Plain contains 8.9 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Almondmilk Yogurt Alternative Plain?
100 g contains 42.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293004573. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.