All Natural Yoghurt
Packaged product Produits laitiers et oeufs Plait
All Natural Yoghurt contains 76 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 122 kcal.
Roughly 38 % of its calories come from protein, with 32 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 19 % of the Daily Value for calcium and 15 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,3 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Calcium L | 248 mg | 19 % |
| Phosphore L | 181 mg | 15 % |
| Potassium L | 262 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 31 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5,8 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat2,7 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,8 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium60 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plait
- Barcode
- 9300658411885
- Label serving
- 1 portion (160 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Coconut Milk Luckin Coffee | 76 | 1,2 g | 6 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Natural Yoghurt?
100 g of All Natural Yoghurt has 76 kcal. Serving, 1 portion, 160 g (160 g): about 122 kcal.
How much protein is in All Natural Yoghurt?
All Natural Yoghurt contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 160 g (160 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in All Natural Yoghurt?
All Natural Yoghurt has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Natural Yoghurt?
All Natural Yoghurt contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does All Natural Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Natural Yoghurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658411885. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.