All Natural Yoghurt
Packaged product Mælk og æg Plait
All Natural Yoghurt contains 76 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 122 kcal.
Roughly 38 % of its calories come from protein, with 32 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 19 % of the Daily Value for calcium and 15 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,3 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Calcium L | 248 mg | 19 % |
| Phosphor L | 181 mg | 15 % |
| Kalium L | 262 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 31 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars5,8 gabove the median for mælk og æg (median 3,9 g)
- Fat2,7 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,8 gbelow the median for mælk og æg (median 4,2 g)
- Sodium60 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plait
- Barcode
- 9300658411885
- Label serving
- 1 portion (160 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Natural Yoghurt?
100 g of All Natural Yoghurt has 76 kcal. Serving, 1 portion, 160 g (160 g): about 122 kcal.
How much protein is in All Natural Yoghurt?
All Natural Yoghurt contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 160 g (160 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in All Natural Yoghurt?
All Natural Yoghurt has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Natural Yoghurt?
All Natural Yoghurt contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does All Natural Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Natural Yoghurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658411885. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.