Alfredo sauce
Packaged product Soupes et sauces
Alfredo sauce contains 256 kcal per 100 g. A serving, 0.25 cup, 43 g (43 g) provides about 110 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 23 % of the Daily Value for Vitamine A and 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 209 µg | 23 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 233 mg | 18 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of soupes et sauces (median 1,3 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars4,7 gabove the median for soupes et sauces (median 4 g)
- Fat23,3 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat14 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium488 mgbelow the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 698 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 4,7 g | 4,7 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 488 mg | 488 mg |
Product details
- Barcode
- 0041268188789
- Label serving
- 0.25 cup (43 g)
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Bouillon de volaille Maggi | 256 | 10,5 g | 24,5 g | 12,7 g |
| Tom yum sauce Exotic Food | 256 | 1,6 g | 11,7 g | 21,7 g |
| French Tradition Premium Dressing Hugo Reitzel | 256 | 1,5 g | 4 g | 26 g |
| Sauce au poivre Verstegen | 256 | 2,1 g | 3,8 g | 25,5 g |
| Hummus Classic Obela | 256 | 8,3 g | 11,4 g | 17,7 g |
| Mayonesa fruco Fruco | 256 | 0 g | 7,7 g | 25 g |
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| Ketchup de Forqueta de forqueta | 256 | 1,1 g | 62 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce?
100 g of Alfredo sauce has 256 kcal. Serving, 0.25 cup, 43 g (43 g): about 110 kcal.
How much protein is in Alfredo sauce?
Alfredo sauce contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 43 g (43 g). About 14 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Alfredo sauce?
Alfredo sauce has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Alfredo sauce?
Alfredo sauce contains 23,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Alfredo sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (23 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfredo sauce?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099571. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0041268188789. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.