5 Grain Jambalaya
Packaged product Sucres et desserts H-E-B
5 Grain Jambalaya contains 118 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 400 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,9 mg | 9 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,5 g | |
| Protein L | 10,9 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 26,5 mg | 2 % |
| Fer L | 0,68 mg | 4 % |
| Potassium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 38 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat3,2 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,44 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium171 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 19787020
- Label serving
- 1 tray (340 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Grain Jambalaya?
100 g of 5 Grain Jambalaya has 118 kcal. Serving, 1 tray, 340 g (340 g): about 400 kcal.
Is 5 Grain Jambalaya high in protein?
5 Grain Jambalaya contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 37 g in serving, 1 tray, 340 g (340 g). About 37 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in 5 Grain Jambalaya?
5 Grain Jambalaya has 11,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Grain Jambalaya?
5 Grain Jambalaya contains 3,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in 5 Grain Jambalaya?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19787020. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.