5 Grain Jambalaya
Packaged product Süßigkeiten und Desserts H-E-B
5 Grain Jambalaya contains 118 kcal per 100 g. A Serving, 1 tray, 340 g (340 g) provides about 400 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,9 mg | 9 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,5 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26,5 mg | 2 % |
| Eisen L | 0,68 mg | 4 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 38 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,44 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium171 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 19787020
- Label serving
- 1 tray (340 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Honey peach flavored yogurt Aldi | 118 | 4,1 g | 15,3 g | 4,7 g |
| Grilling Glaze & Marinade Garlic with Brown Sugar & Soy Kinder's | 118 | 5,9 g | 29,4 g | 0 g |
| Sweet Potato Wedges Simple Truth | 118 | 2,4 g | 23,5 g | 2,4 g |
| Sweet Chili Ginger WuJu | 118 | 0 g | 29,4 g | 0 g |
| Forest Berry Pie Filling & Topping Aldi | 118 | 0 g | 29,4 g | 0 g |
| Busan Korean Fish Cake Saengjogipyo | 118 | 10,6 g | 10,6 g | 4,1 g |
| Organic Sweet Corn Earthbound Farm | 118 | 3,5 g | 23,5 g | 0,59 g |
| Zero Added Sugar Almond Coconut Chocolate Protein Flip Chobani | 118 | 11,8 g | 6,5 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 5 Grain Jambalaya?
100 g of 5 Grain Jambalaya has 118 kcal. Serving, 1 tray, 340 g (340 g): about 400 kcal.
Is 5 Grain Jambalaya high in protein?
5 Grain Jambalaya contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 37 g in Serving, 1 tray, 340 g (340 g). About 37 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in 5 Grain Jambalaya?
5 Grain Jambalaya has 11,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 5 Grain Jambalaya?
5 Grain Jambalaya contains 3,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in 5 Grain Jambalaya?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19787020. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.