4 Cheese Pizza
Packaged product Repas et plats Ralph’s
4 Cheese Pizza contains 225 kcal per 100 g. A serving, 0.25 pizza, 142 g (142 g) provides about 320 kcal.
Roughly 44 % of its calories come from carbohydrates, with 38 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Fer L | 0,56 mg | 3 % |
| Potassium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 44 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for repas et plats (median 10 g)
- Fiber1,4 gbelow the median for repas et plats (median 1,7 g)
- Sugars2,1 gbelow the median for repas et plats (median 2,6 g)
- Fat9,2 gabove the median for repas et plats (median 8,2 g)
- Saturated fat4,2 gabove the median for repas et plats (median 2,7 g)
- Sodium486 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ralph’s
- Barcode
- 0011110685537
- Label serving
- 0.25 pizza (142 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cheese Pizza?
100 g of 4 Cheese Pizza has 225 kcal. Serving, 0.25 pizza, 142 g (142 g): about 320 kcal.
How much protein is in 4 Cheese Pizza?
4 Cheese Pizza contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in serving, 0.25 pizza, 142 g (142 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in 4 Cheese Pizza?
4 Cheese Pizza has 23,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Cheese Pizza?
4 Cheese Pizza contains 9,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does 4 Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Cheese Pizza?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110685537. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.