Ralph's nutrition facts
49 Ralph's products with label nutrition data. On average they contain 206 kcal, 9,5 g of sugars and 14,2 g of protein per 100 g. Most are in cakes-cupcakes-snack-cakes, breads-buns and volailles.
| Food | Calories | Protein | Carbs | Fat |
| Crusty Harvest Grain Baguette |
250 |
8,3 g |
46,7 g |
3,3 g |
| French Baguette |
214 |
7,1 g |
42,9 g |
0 g |
| Lactose free 2% reduced fat milk |
54 |
3,3 g |
5 g |
2,1 g |
| 4 Cheese Pizza |
225 |
9,9 g |
23,9 g |
9,2 g |
| Apple Caramel Pie, Pommes |
310 |
3,5 g |
43,4 g |
13,3 g |
| Apple Mango Juice |
58 |
0 g |
14,4 g |
0 g |
| Apple Pie |
276 |
3,3 g |
46,3 g |
8,1 g |
| Beef Jerky |
321 |
67,9 g |
3,6 g |
3,6 g |
| Boneless Skinless Chicken Tenderloins |
107 |
25 g |
0 g |
0,89 g |
| Cherry Pie, Cherry |
293 |
2,2 g |
32,6 g |
14,1 g |
| Chicken Strips For Fajita |
86 |
13,6 g |
2,9 g |
1,8 g |
| Classic European Pastry, Raspberry |
265 |
5,9 g |
17,7 g |
20,6 g |
| Fat free milk |
38 |
3,8 g |
5,4 g |
0 g |
| Honey Crisp apple Juice |
52 |
0 g |
12,4 g |
0 g |
| Iced Strawberry Sliced Loaf Cake |
380 |
4 g |
52 g |
18 g |
| Italian style hoagie |
276 |
14,3 g |
21 g |
15,2 g |
| Mexican Bandits, Beef Jerky |
333 |
70 g |
0 g |
3,3 g |
| Peach Pie |
268 |
3,3 g |
44,7 g |
8,1 g |
| Peach Pie, Pêche |
257 |
3,5 g |
44,2 g |
8 g |
| Tourteaux, Bleuets |
265 |
3,5 g |
45,1 g |
8 g |
| Tourteaux, Caramel Apple Walnut |
277 |
2,8 g |
36,9 g |
17,7 g |
| Pumpkin Pie |
230 |
4,4 g |
32,7 g |
9,7 g |
| reduced fat MILK |
58 |
3,8 g |
5,8 g |
2,1 g |
| Chicken Breast Tenderloins |
107 |
25,9 g |
0 g |
0,89 g |
| Diced Pork Al Pastor |
107 |
18,8 g |
1,8 g |
2,2 g |
| Low Sodium Bacon, Hardwood Smoked |
533 |
40 g |
0 g |
40 g |
| Lait |
67 |
3,3 g |
5 g |
3,8 g |
| Mixed Melon Chunks Is |
33 |
0,79 g |
8 g |
0,14 g |
| Protein Snack Tray |
393 |
17,8 g |
18,4 g |
28,8 g |
| ralph’s honey barbeque pork stick |
323 |
22,6 g |
19,4 g |
16,1 g |
| Zero Calorie Sweetener |
0 |
0 g |
0 g |
0 g |
| Chicken Breast |
134 |
20,5 g |
2,7 g |
4,5 g |
| Chicken Tenders |
106 |
24,7 g |
0 g |
0,88 g |
| Choice Beef Round Sirloin Tip Steak |
281 |
19 g |
0 g |
22,2 g |
| Diner Burger |
265 |
13,3 g |
4,4 g |
21,2 g |
| Fat Free Milk |
38 |
3,8 g |
5,4 g |
0 g |
| Pumpkin Pie Half, Citrouille |
250 |
4,2 g |
36,7 g |
10 g |
| Beef Jerky, Viande bovine |
321 |
67,9 g |
3,6 g |
3,6 g |
| Choice Beef Loin Tri-tip Roast (Trimmed) |
165 |
20,6 g |
0 g |
8,2 g |
| Choice Tri-tip Steak |
151 |
22,9 g |
0 g |
7,1 g |
| Hot & Spicy Mexican Bandits Beef Jerky, Hot & Spicy Mexican Bandits |
321 |
67,9 g |
3,6 g |
3,6 g |
| Mercado Boneless beef chuck steak thin |
176 |
18,5 g |
0 g |
11,5 g |
| Gonnella 6 Grain Italian |
286 |
10,7 g |
50 g |
3,6 g |
| Jamaican Jerk Rub |
0 |
0 g |
0 g |
0 g |
| Mexican Steak Seasoning, Épices |
0 |
0 g |
0 g |
0 g |
| Pumpernickel Rolls 12 Ct, Pumpernickel |
294 |
11,8 g |
52,9 g |
0 g |
| Seasoning Salt |
0 |
0 g |
0 g |
0 g |
| HMCF Breaded Chicken Wings Plain, Ready-to-Eat |
248 |
13,3 g |
8,9 g |
16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.