4 Cheese Pizza
Packaged product Mahlzeiten und Gerichte Ralph’s
4 Cheese Pizza contains 225 kcal per 100 g. A Serving, 0.25 pizza, 142 g (142 g) provides about 320 kcal.
Roughly 44 % of its calories come from carbohydrates, with 38 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Eisen L | 0,56 mg | 3 % |
| Kalium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 44 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,2 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat4,2 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium486 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ralph’s
- Barcode
- 0011110685537
- Label serving
- 0.25 pizza (142 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cheese Pizza?
100 g of 4 Cheese Pizza has 225 kcal. Serving, 0.25 pizza, 142 g (142 g): about 320 kcal.
How much protein is in 4 Cheese Pizza?
4 Cheese Pizza contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in Serving, 0.25 pizza, 142 g (142 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in 4 Cheese Pizza?
4 Cheese Pizza has 23,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Cheese Pizza?
4 Cheese Pizza contains 9,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does 4 Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Cheese Pizza?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110685537. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.