どこでもプルーン 30g

Packaged product Autres aliments デルタ

どこでもプルーン 30g contains 240 kcal per 100 g. A serving, 30 g (30 g) provides about 72 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 4 241 % of the Daily Value for fer, 259 % of the Daily Value for Vitamine A and 156 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
2,3 gprotein
66 gcarbohydrates
0 gfat
72kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 2 883 mg 125 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 7,3 g 26 %
Total sugars L 58,7 g
Protein L 2,3 g 5 %
Vitamine A L 2 333 µg259 %
Vitamine E L 0,33 mg2 %
Fer L 763 mg4 241 %
Potassium L 7 333 mg156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %240kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 241 %Vitamine A259 %Potassium156 %Vitamine E2 %

Nutritional insights

  • Protein2,3 gbelow the median for autres aliments (median 7 g)
  • Fiber7,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars58,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium2 883 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
デルタ
Barcode
4945329118653
Label serving
30 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in どこでもプルーン 30g?

100 g of どこでもプルーン 30g has 240 kcal. Serving, 30 g (30 g): about 72 kcal.

How much protein is in どこでもプルーン 30g?

どこでもプルーン 30g contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,7 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in どこでもプルーン 30g?

どこでもプルーン 30g has 66 g of total carbohydrates per 100 g, including 7,3 g of fiber and 58,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in どこでもプルーン 30g?

どこでもプルーン 30g contains 0 g of fat per 100 g.

What vitamins and minerals does どこでもプルーン 30g contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (4 241 % DV), Vitamine A (259 % DV) and potassium (156 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in どこでもプルーン 30g?

100 g contains 2 883 mg of sodium, 125 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4945329118653. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.