どこでもプルーン 30g
Packaged product Otros alimentos デルタ
どこでもプルーン 30g contains 240 kcal per 100 g. A serving, 30 g (30 g) provides about 72 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 4.241% of the Daily Value for iron, 259% of the Daily Value for Vitamina A and 156% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2.883 mg | 125% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 58,7 g | |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 2.333 µg | 259% |
| Vitamina E L | 0,33 mg | 2% |
| Iron L | 763 mg | 4.241% |
| Potasio L | 7.333 mg | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for otros alimentos (median 7 g)
- Fiber7,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars58,7 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium2.883 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- デルタ
- Barcode
- 4945329118653
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer Param | 240 | 17 g | 2,5 g | 18 g |
| Crème glacée gourmande au chocolat Bilboquet | 240 | 4 g | 27 g | 13 g |
| Tender fillet Veggie delights | 240 | 23,6 g | 16,4 g | 7,1 g |
| Gol goppa Sooji | 240 | 4 g | 36 g | 6 g |
| Tartelettes tatin Leclerc | 240 | 15 g | 42 g | 6,7 g |
| Filety Śledziowe w sosie jogurtowym z ziołami Almare | 240 | 7,6 g | 10,4 g | 18,7 g |
| Hoisin stir fry strips Ashfields | 240 | 22,3 g | 3,2 g | 15,2 g |
| Broodje filet a Ap | 240 | 10 g | 31 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in どこでもプルーン 30g?
100 g of どこでもプルーン 30g has 240 kcal. Serving, 30 g (30 g): about 72 kcal.
How much protein is in どこでもプルーン 30g?
どこでもプルーン 30g contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 0,7 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in どこでもプルーン 30g?
どこでもプルーン 30g has 66 g of total carbohydrates per 100 g, including 7,3 g of fiber and 58,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in どこでもプルーン 30g?
どこでもプルーン 30g contains 0 g of fat per 100 g.
What vitamins and minerals does どこでもプルーン 30g contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (4.241% DV), Vitamina A (259% DV) and potasio (156% DV). The full list is in the vitamins and minerals table above.
How much sodium is in どこでもプルーン 30g?
100 g contains 2.883 mg of sodium, 125% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4945329118653. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.