ลูกชิ้นปลากรายแท้ - 200 g
Packaged product Poissons et fruits de mer โกเนี้ยว
ลูกชิ้นปลากรายแท้ - 200 g contains 64 kcal per 100 g. A serving, 55 g (55 g) provides about 35 kcal.
Roughly 90 % of its calories come from protein, with 10 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 836 mg | 36 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,4 g | 33 % |
| Calcium L | 72,7 mg | 6 % |
| Fer L | 0,66 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat0 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium836 mgin the top quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal25,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โกเนี้ยว
- Barcode
- 8853925000073
- Quantity
- 200 g
- Label serving
- 55 g
- Category
- fish-products
- Packaging
- en:pack
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
เนื้อปลากราย 96.95% เกลือไอโอดีน 3.00% แป้งสาลี 0.05%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ลูกชิ้นปลากลม Tops | 60 | 14 g | 2 g | 0 g |
| เส้นปลาลูกชิ้นน้ำใส Ezygo | 39 | 3 g | 3,9 g | 1,4 g |
| เต้าหู้ปลา Favory | 146 | 7,7 g | 16,9 g | 5,4 g |
| Korean Style Fish Cake with Vegetable Happy Munchy | 180 | 10 g | 18 g | 8 g |
| Crispy Battered Haddock Starfish | 200 | 10 g | 21 g | 11 g |
| Pate Rustico Tonno e Olive Rio Mare | 209 | 11 g | 2 g | 17 g |
| Happy Fish Salmon Changing Seas | 217 | 18,9 g | 1,9 g | 16 g |
| ออมุก ปลาแผ่นเกาหลี - 100 g Happy munchy | 240 | 12 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ลูกชิ้นปลากรายแท้ - 200 g?
100 g of ลูกชิ้นปลากรายแท้ - 200 g has 64 kcal. Serving, 55 g (55 g): about 35 kcal.
Is ลูกชิ้นปลากรายแท้ - 200 g high in protein?
ลูกชิ้นปลากรายแท้ - 200 g contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 9 g in serving, 55 g (55 g). About 90 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in ลูกชิ้นปลากรายแท้ - 200 g?
ลูกชิ้นปลากรายแท้ - 200 g has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ลูกชิ้นปลากรายแท้ - 200 g?
ลูกชิ้นปลากรายแท้ - 200 g contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ลูกชิ้นปลากรายแท้ - 200 g?
100 g contains 836 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853925000073. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.