ลูกชิ้นปลากรายแท้ - 200 g
Packaged product Pesca y mariscos โกเนี้ยว
ลูกชิ้นปลากรายแท้ - 200 g contains 64 kcal per 100 g. A serving, 55 g (55 g) provides about 35 kcal.
Roughly 90% of its calories come from protein, with 10% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 54,5 mg | 18% |
| Sodium L | 836 mg | 36% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16,4 g | 33% |
| Calcio L | 72,7 mg | 6% |
| Iron L | 0,66 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium836 mgin the top quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal25,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โกเนี้ยว
- Barcode
- 8853925000073
- Quantity
- 200 g
- Label serving
- 55 g
- Category
- fish-products
- Packaging
- en:pack
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
เนื้อปลากราย 96.95% เกลือไอโอดีน 3.00% แป้งสาลี 0.05%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ลูกชิ้นปลากลม Tops | 60 | 14 g | 2 g | 0 g |
| เส้นปลาลูกชิ้นน้ำใส Ezygo | 39 | 3 g | 3,9 g | 1,4 g |
| เต้าหู้ปลา Favory | 146 | 7,7 g | 16,9 g | 5,4 g |
| Korean Style Fish Cake with Vegetable Happy Munchy | 180 | 10 g | 18 g | 8 g |
| Crispy Battered Haddock Starfish | 200 | 10 g | 21 g | 11 g |
| Pate Rustico Tonno e Olive Rio Mare | 209 | 11 g | 2 g | 17 g |
| Happy Fish Salmon Changing Seas | 217 | 18,9 g | 1,9 g | 16 g |
| ออมุก ปลาแผ่นเกาหลี - 100 g Happy munchy | 240 | 12 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ลูกชิ้นปลากรายแท้ - 200 g?
100 g of ลูกชิ้นปลากรายแท้ - 200 g has 64 kcal. Serving, 55 g (55 g): about 35 kcal.
Is ลูกชิ้นปลากรายแท้ - 200 g high in protein?
ลูกชิ้นปลากรายแท้ - 200 g contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 55 g (55 g). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in ลูกชิ้นปลากรายแท้ - 200 g?
ลูกชิ้นปลากรายแท้ - 200 g has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ลูกชิ้นปลากรายแท้ - 200 g?
ลูกชิ้นปลากรายแท้ - 200 g contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ลูกชิ้นปลากรายแท้ - 200 g?
100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853925000073. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.