2% low-fat yogurt sweetened

Packaged product Produits laitiers et oeufs

2% low-fat yogurt sweetened contains 62 kcal per 100 g. A serving, 8 oza, 240 ml (240 g) provides about 149 kcal.

Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

2% low-fat yogurt sweetened, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
4,2 gprotein
8,3 gcarbohydrates
1,7 gfat
149kcal in serving, 8 oza, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 52 mg 2 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,5 g
Added sugars L 4,2 g 8 %
Protein L 4,2 g 8 %
Vitamine A L 37,5 µg4 %
Vitamine C L 0 mg0 %
Calcium L 125 mg10 %
Fer L 0 mg0 %
Potassium L 88 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 51 %Fat: 23 %62kcal / 100 g
  • Protein 26 %
  • Carbohydrates 51 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine A4 %Potassium2 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein4,2 gabove the median for produits laitiers et oeufs (median 3,8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
  • Sugars7,5 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Fat1,7 gbelow the median for produits laitiers et oeufs (median 2,7 g)
  • Saturated fat1,3 gbelow the median for produits laitiers et oeufs (median 1,6 g)
  • Sodium52 mgabove the median for produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L67 IU
Other components (1)
Vitamine A, UI L1 500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62 kcal62 kcal
Protein 3,3 g4,2 g
Carbohydrates 7,9 g8,3 g
Fat 2,1 g1,7 g
Fiber 0 g0 g
Sugars 7,1 g7,5 g
Sodium 40 mg52 mg

Product details

Barcode
0856648000366
Label serving
8 OZA (240 ml)
Category
Yogourts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

"Cultured, pasteurized and homogenized grade ""a"" low fat cow's milk; cane sugar; grade ""a"" non fat dry milk, modied food starch and stevia extract (as sweetener)."

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Organic Protein Yogurt Glenisk 62 10 g 4,5 g 0 g
Winkin cow thick Lassi classic 180ml Britannia 62 1,2 g 11,6 g 1,2 g
Laban entier Candia 62 3,3 g 4,7 g 3,3 g
0% Fat Variety Yogurts Duneen 62 6 g 8,5 g 0,5 g
Lowfat yogurt Hannaford 62 5,3 g 7,9 g 1,1 g
Protein Blueberry Yoghurt Arla 62 10 g 5,8 g 0,2 g
Strawberry Kefir MLEKOVITA 62 3,1 g 8,3 g 1,8 g
Dannon creamy yogurt Dannon 62 3,5 g 12,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2% low-fat yogurt sweetened?

100 g of 2% low-fat yogurt sweetened has 62 kcal. Serving, 8 oza, 240 ml (240 g): about 149 kcal.

How much protein is in 2% low-fat yogurt sweetened?

2% low-fat yogurt sweetened contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 8 oza, 240 ml (240 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).

How many carbs are in 2% low-fat yogurt sweetened?

2% low-fat yogurt sweetened has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 7,5 g of sugars.

How much fat is in 2% low-fat yogurt sweetened?

2% low-fat yogurt sweetened contains 1,7 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in 2% low-fat yogurt sweetened?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2546743. License: CC0 1.0 (U.S. public domain). Source record dated 8 juin 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0856648000366. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.