2% low-fat yogurt sweetened
Packaged product Milch und Eier
2% low-fat yogurt sweetened contains 62 kcal per 100 g. A Serving, 8 OZA, 240 ml (240 g) provides about 149 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 37,5 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars7,5 gbelow the median for Milch und Eier (median 10 g)
- Fat1,7 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat1,3 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium52 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 67 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 3,3 g | 4,2 g |
| Carbohydrates | 7,9 g | 8,3 g |
| Fat | 2,1 g | 1,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 7,5 g |
| Sodium | 40 mg | 52 mg |
Product details
- Barcode
- 0856648000366
- Label serving
- 8 OZA (240 ml)
- Category
- Joghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Cultured, pasteurized and homogenized grade ""a"" low fat cow's milk; cane sugar; grade ""a"" non fat dry milk, modied food starch and stevia extract (as sweetener)."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Protein Yogurt Glenisk | 62 | 10 g | 4,5 g | 0 g |
| Winkin cow thick Lassi classic 180ml Britannia | 62 | 1,2 g | 11,6 g | 1,2 g |
| Laban entier Candia | 62 | 3,3 g | 4,7 g | 3,3 g |
| 0% Fat Variety Yogurts Duneen | 62 | 6 g | 8,5 g | 0,5 g |
| Lowfat yogurt Hannaford | 62 | 5,3 g | 7,9 g | 1,1 g |
| Protein Blueberry Yoghurt Arla | 62 | 10 g | 5,8 g | 0,2 g |
| Strawberry Kefir MLEKOVITA | 62 | 3,1 g | 8,3 g | 1,8 g |
| Dannon creamy yogurt Dannon | 62 | 3,5 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% low-fat yogurt sweetened?
100 g of 2% low-fat yogurt sweetened has 62 kcal. Serving, 8 OZA, 240 ml (240 g): about 149 kcal.
How much protein is in 2% low-fat yogurt sweetened?
2% low-fat yogurt sweetened contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in Serving, 8 OZA, 240 ml (240 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in 2% low-fat yogurt sweetened?
2% low-fat yogurt sweetened has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 7,5 g of sugars.
How much fat is in 2% low-fat yogurt sweetened?
2% low-fat yogurt sweetened contains 1,7 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in 2% low-fat yogurt sweetened?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546743. License: CC0 1.0 (U.S. public domain). Source record dated 8. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0856648000366. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.