100% Pumpkin Solid Pack, Pumpkin

Packaged product Légumes WEGMANS

100% Pumpkin Solid Pack, Pumpkin contains 33 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 40 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (33 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0,83 gprotein
8,3 gcarbohydrates
0 gfat
40kcal in serving, 1/2 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 3,3 g
Protein L 0,83 g 2 %
Vitamine C L 4,2 mg5 %
Calcium L 25 mg2 %
Fer L 1,4 mg8 %
Potassium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %33kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Vitamine C5 %Potassium4 %Calcium2 %

Nutritional insights

  • Protein0,83 gbelow the median for légumes (median 1,2 g)
  • Fiber2,5 gin the top quarter of légumes (median 1,7 g)
  • Sugars3,3 gabove the median for légumes (median 1,8 g)
  • Sodium4 mgin the lowest quarter of légumes (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Vitamine A, UI L31 000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal33 kcal
Protein 0,83 g0,83 g
Carbohydrates 8,3 g8,3 g
Fat 0 g0 g
Fiber 2,5 g2,5 g
Sugars 3,3 g3,3 g
Sodium 4,2 mg4 mg

Product details

Brand
WEGMANS
Barcode
0077890859551
Label serving
1/2 cup
Category
Légumes en conserve

Ingredients

PUMPKIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pumpkin Solid Pack, Pumpkin?

100 g of 100% Pumpkin Solid Pack, Pumpkin has 33 kcal. Serving, 1/2 cup, 120 g (120 g): about 40 kcal.

How much protein is in 100% Pumpkin Solid Pack, Pumpkin?

100% Pumpkin Solid Pack, Pumpkin contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 120 g (120 g). About 9 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,2 g).

How many carbs are in 100% Pumpkin Solid Pack, Pumpkin?

100% Pumpkin Solid Pack, Pumpkin has 8,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,3 g of sugars.

How much fat is in 100% Pumpkin Solid Pack, Pumpkin?

100% Pumpkin Solid Pack, Pumpkin contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 100% Pumpkin Solid Pack, Pumpkin?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 août 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890859551. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2021. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2472309. License: CC0 1.0 (U.S. public domain). Source record dated 21 août 2019. Imported 6 novembre 2026.

Last updated: . Source description: "100% PUMPKIN SOLID PACK, PUMPKIN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.