100% organic adzuki beans
Packaged product Haricots et légumineuses
100% organic adzuki beans contains 131 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 170 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 283 products.
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 1,5 g | |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 68 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber6,2 gin the top quarter of haricots et légumineuses (median 4,6 g)
- Sugars1,5 gabove the median for haricots et légumineuses (median 0,77 g)
- Fat1,5 gin the top quarter of haricots et légumineuses (median 0,44 g)
- Sodium262 mgbelow the median for haricots et légumineuses (median 269 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 22,3 g | 22,3 g |
| Fat | 1,5 g | 1,5 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 262 mg | 262 mg |
Product details
- Barcode
- 0661475004568
- Label serving
- 0.5 cup (130 g)
- Category
- Haricots communs en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic adzuki beans, water, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic garbanzo beans Simply Balanced | 131 | 7,7 g | 15,4 g | 2,7 g |
| 100% organic mixed beans Bioitalia | 131 | 6,9 g | 22,3 g | 1,5 g |
| Country style baked beans Food Lion | 131 | 5,4 g | 26,2 g | 0,77 g |
| Grillin' Beans Bourbon & Brown Sugar Bush's | 131 | 5,4 g | 26,2 g | 0,38 g |
| Grillin' Beans Southern Pit Barbecue Bush's Best | 131 | 5,4 g | 26,9 g | 0,38 g |
| Honey baked beans Bush's Best | 131 | 5,4 g | 24,6 g | 1,2 g |
| Baked beans Goya | 131 | 6,9 g | 25,4 g | 0,38 g |
| Baked beans Goya | 131 | 6,9 g | 21,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% organic adzuki beans?
100 g of 100% organic adzuki beans has 131 kcal. Serving, 0.5 cup, 130 g (130 g): about 170 kcal.
How much protein is in 100% organic adzuki beans?
100% organic adzuki beans contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 130 g (130 g). About 21 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in 100% organic adzuki beans?
100% organic adzuki beans has 22,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,5 g of sugars.
How much fat is in 100% organic adzuki beans?
100% organic adzuki beans contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% organic adzuki beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% organic adzuki beans?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665436. License: CC0 1.0 (U.S. public domain). Source record dated 24 octobre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0661475004568. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.