100% Natural Semi-Sharp Cheddar Cheese, Cheddar
Packaged product Produits laitiers et oeufs MILLER'S
100% Natural Semi-Sharp Cheddar Cheese, Cheddar contains 400 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 112 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 40 486 products.
100 g provides 55 % of the Daily Value for calcium and 21 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamine A L | 193 µg | 21 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 8,5 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,6 g)
- Fat32,1 gin the top quarter of produits laitiers et oeufs (median 10,5 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 4,5 g)
- Sodium714 mgin the top quarter of produits laitiers et oeufs (median 243 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Cheese CELLO | 400 | 30 g | 3,3 g | 30 g |
| Cello Asiago Cheese, 6 Oz CELLO | 400 | 26,7 g | 3,3 g | 30 g |
| Parmesan Grated Cheese, Parmesan CLASSICO | 400 | 40 g | 0 g | 30 g |
| Grated Parmesan Cheese POLLY-O | 400 | 40 g | 0 g | 20 g |
| Cheddar & Monetrey Jack Cheeses Cubes, Cheddar & Monetrey Jack KRAFT | 400 | 23,3 g | 0 g | 33,3 g |
| Extra Sharp Yellow Cheddar Cheese Rich & Bold Cubes, Extra Sharp Yellow Chaddar CRACKER BARREL | 400 | 23,3 g | 0 g | 33,3 g |
| Parmesan Grated Cheese, Parmesan KRAFT | 400 | 40 g | 0 g | 30 g |
| Shredded Parmesan Cheese POLLY-O | 400 | 40 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Natural Semi-Sharp Cheddar Cheese, Cheddar?
100 g of 100% Natural Semi-Sharp Cheddar Cheese, Cheddar has 400 kcal. Serving, 1 onz, 28 g (28 g): about 112 kcal.
Is 100% Natural Semi-Sharp Cheddar Cheese, Cheddar high in protein?
100% Natural Semi-Sharp Cheddar Cheese, Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8,5 g).
How many carbs are in 100% Natural Semi-Sharp Cheddar Cheese, Cheddar?
100% Natural Semi-Sharp Cheddar Cheese, Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 100% Natural Semi-Sharp Cheddar Cheese, Cheddar?
100% Natural Semi-Sharp Cheddar Cheese, Cheddar contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does 100% Natural Semi-Sharp Cheddar Cheese, Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamine A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Natural Semi-Sharp Cheddar Cheese, Cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 janvier 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078812007852. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2676495. License: CC0 1.0 (U.S. public domain). Source record dated 29 janvier 2019. Imported 6 novembre 2026.
Last updated: . Source description: "100% NATURAL SEMI-SHARP CHEDDAR CHEESE, CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.