100% Coconut Water
100% Coconut Water contains 15 kcal per 100 ml. A serving, 260 ml (260 ml) provides about 40 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 15,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 7,7 mg | 0,3 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,1 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 8,1 mg | 2 % |
| Potassium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars3,1 gbelow the median for boissons (median 4 g)
- Sodium7,7 mgin the lowest quarter of boissons (median 23,1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- be
- Barcode
- 8857122668418
- Quantity
- 520 ml
- Label serving
- 260 ml
- Category
- Eaux de coco
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Coconut Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Coconut Water Maui & Sons | 15 | 0 g | 4 g | 0 g |
| Bebida de Coco con pulpa Selecto | 15 | 0 g | 3,9 g | 0 g |
| 100% Pure Coconut Water Tropical Delight | 15 | 0 g | 3,9 g | 0 g |
| Coconut Water Vico Fresh | 15 | 0 g | 3,9 g | 0 g |
| Coconut water Bentre Import Export | 15 | 0 g | 3,9 g | 0 g |
| Agua de coco natural Tesoro Natural | 15 | 0,21 g | 3,3 g | 0,15 g |
| Coconut Water, not from concentrate. PC • Loblaws | 15 | 0,21 g | 3,3 g | 0,15 g |
| Yu 100% coconut water Yu | 15 | 0,21 g | 3,3 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Coconut Water?
100 ml of 100% Coconut Water has 15 kcal. Serving, 260 ml (260 ml): about 40 kcal.
How much protein is in 100% Coconut Water?
100% Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 260 ml (260 ml). About 0 % of its calories come from protein.
How many carbs are in 100% Coconut Water?
100% Coconut Water has 3,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Coconut Water?
100% Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 100% Coconut Water?
100 ml contains 7,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857122668418. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.