1% Milk
Packaged product Produits laitiers et oeufs Simple Truth
1% Milk contains 42 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 100 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,3 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 44,4 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 63,4 µg | 7 % |
| Vitamine D L | 1,1 µg | 5 % |
| Calcium L | 127 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars5,1 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Sodium44,4 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110429040
- Label serving
- 1 portion (8 fl oz)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Milk Grade A Vitamins A & D Wawa | 42 | 3,4 g | 5,1 g | 1,1 g |
| Low Fat Milk P&C Fresh | 42 | 3,4 g | 5,1 g | 1,1 g |
| 1% Low Fat Milk P & C fresh | 42 | 3,4 g | 5,1 g | 1,1 g |
| Fresh Hilo Milk Country Dairy | 42 | 3,2 g | 5 g | 1 g |
| Wild Cherry & Cream Pepsi | 42 | 0 g | 11,5 g | 0 g |
| Mango Veggie Refresher 365 Whole Foods Market | 42 | 0,28 g | 11 g | 0 g |
| Milked Oats Blueberry Elmhurst | 42 | 1,1 g | 7,6 g | 0,7 g |
| Low fat milk Wawa | 42 | 3,4 g | 5,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Milk?
100 g of 1% Milk has 42 kcal. Serving, 1 portion, 8 fl oz (237 g): about 100 kcal.
How much protein is in 1% Milk?
1% Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 8 fl oz (237 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in 1% Milk?
1% Milk has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Milk?
1% Milk contains 1,1 g of fat per 100 g.
How much sodium is in 1% Milk?
100 g contains 44,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110429040. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.