1% Milk
Packaged product Milch und Eier Simple Truth
1% Milk contains 42 kcal per 100 g. A Serving, 1 portion, 8 fl oz (237 g) provides about 100 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,3 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 44,4 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 63,4 µg | 7 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars5,1 gabove the median for Milch und Eier (median 3,8 g)
- Fat1,1 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Sodium44,4 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110429040
- Label serving
- 1 portion (8 fl oz)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Milk Grade A Vitamins A & D Wawa | 42 | 3,4 g | 5,1 g | 1,1 g |
| Low Fat Milk P&C Fresh | 42 | 3,4 g | 5,1 g | 1,1 g |
| 1% Low Fat Milk P & C fresh | 42 | 3,4 g | 5,1 g | 1,1 g |
| Fresh Hilo Milk Country Dairy | 42 | 3,2 g | 5 g | 1 g |
| Wild Cherry & Cream Pepsi | 42 | 0 g | 11,5 g | 0 g |
| Mango Veggie Refresher 365 Whole Foods Market | 42 | 0,28 g | 11 g | 0 g |
| Milked Oats Blueberry Elmhurst | 42 | 1,1 g | 7,6 g | 0,7 g |
| Low fat milk Wawa | 42 | 3,4 g | 5,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Milk?
100 g of 1% Milk has 42 kcal. Serving, 1 portion, 8 fl oz (237 g): about 100 kcal.
How much protein is in 1% Milk?
1% Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 8 fl oz (237 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in 1% Milk?
1% Milk has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Milk?
1% Milk contains 1,1 g of fat per 100 g.
How much sodium is in 1% Milk?
100 g contains 44,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110429040. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.