1% Lowfat Milk
Packaged product Produits laitiers et oeufs Hiland
1% Lowfat Milk contains 42 kcal per 100 g. A serving, 240 g (240 g) provides about 100 kcal.
Roughly 45 % of its calories come from carbohydrates, with 32 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Cholesterol L | 6,3 mg | 2 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 56,2 µg | 6 % |
| Vitamine D L | 1,3 µg | 6 % |
| Calcium L | 108 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 45 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,6 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat0,63 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low-fat Milk Kroger | 42 | 3,3 g | 5 g | 1 g |
| lowfat milk 1% milkfat Good & Gather | 42 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Prairie Farms | 42 | 3,3 g | 4,6 g | 1 g |
| Cultured Lowfat Buttermilk organic valley quart Organic Valley | 42 | 3,3 g | 5 g | 1 g |
| Hempmilk Living Harvest Foods Inc. | 42 | 0,83 g | 3,3 g | 2,9 g |
| 1% low fat ultra-filtered milk Fairlife | 42 | 5,4 g | 2,5 g | 1 g |
| 1% lowfat milk That's smart | 42 | 3,3 g | 5 g | 1 g |
| Low fat milk 1% milk fat Simple Truth Organic | 42 | 3,3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk?
100 g of 1% Lowfat Milk has 42 kcal. Serving, 240 g (240 g): about 100 kcal.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 g (240 g). About 32 % of its calories come from protein.
How many carbs are in 1% Lowfat Milk?
1% Lowfat Milk has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Lowfat Milk?
1% Lowfat Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in 1% Lowfat Milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072060000559. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.