1% Low-fat Milk

Packaged product Produits laitiers et oeufs Kroger

1% Low-fat Milk contains 42 kcal per 100 g. A serving, 240 ml, 240 ml (240 g) provides about 100 kcal.

Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.

100 g provides 10 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

1% Low-fat Milk by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,3 gprotein
5 gcarbohydrates
1 gfat
100kcal in serving, 240 ml, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,7 kcal
Total fat L 1 g 1 %
Saturated fat L 0,63 g 3 %
Cholesterol L 6,3 mg 2 %
Sodium L 43,7 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 3,3 g 7 %
Vitamine A L 93,8 µg10 %
Vitamine D L 0,01 µg0,1 %
Calcium L 104 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 47 %Fat: 22 %42kcal / 100 g
  • Protein 31 %
  • Carbohydrates 47 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A10 %Calcium8 %Vitamine D0,1 %

Nutritional insights

  • Sugars5 gabove the median for produits laitiers et oeufs (median 4,9 g)
  • Fat1 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
  • Saturated fat0,63 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
  • Sodium43,7 mgbelow the median for produits laitiers et oeufs (median 50 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110420206
Label serving
240 ml (240 ml)
Category
Lait
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
lowfat milk 1% milkfat Good & Gather 42 3,3 g 5 g 1 g
1% Lowfat Milk Prairie Farms 42 3,3 g 4,6 g 1 g
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Hempmilk Living Harvest Foods Inc. 42 0,83 g 3,3 g 2,9 g
1% low fat ultra-filtered milk Fairlife 42 5,4 g 2,5 g 1 g
1% lowfat milk That's smart 42 3,3 g 5 g 1 g
1% Lowfat Milk Hiland 42 3,3 g 4,6 g 1 g
Low fat milk 1% milk fat Simple Truth Organic 42 3,3 g 5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Low-fat Milk?

100 g of 1% Low-fat Milk has 42 kcal. Serving, 240 ml, 240 ml (240 g): about 100 kcal.

How much protein is in 1% Low-fat Milk?

1% Low-fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 ml, 240 ml (240 g). About 31 % of its calories come from protein.

How many carbs are in 1% Low-fat Milk?

1% Low-fat Milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 1% Low-fat Milk?

1% Low-fat Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

What vitamins and minerals does 1% Low-fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 1% Low-fat Milk?

100 g contains 43,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110420206. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.