1% Lowfat Milk
Packaged product Dairy and Eggs Hiland
1% Lowfat Milk contains 42 kcal per 100 g. A serving, 240 g (240 g) provides about 100 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 56.2 µg | 6% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 108 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 45%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low-fat Milk Kroger | 42 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Prairie Farms | 42 | 3.3 g | 4.6 g | 1 g |
| Cultured Lowfat Buttermilk organic valley quart Organic Valley | 42 | 3.3 g | 5 g | 1 g |
| Hempmilk Living Harvest Foods Inc. | 42 | 0.83 g | 3.3 g | 2.9 g |
| 1% low fat ultra-filtered milk Fairlife | 42 | 5.4 g | 2.5 g | 1 g |
| 1% lowfat milk That's smart | 42 | 3.3 g | 5 g | 1 g |
| lowfat milk 1% milkfat Good & Gather | 42 | 3.3 g | 5 g | 1 g |
| 1% Low Fat Milk Wegmans | 42 | 3.3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072060000559. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.