Basa Fillets
Packaged product Poissons et fruits de mer Shore Mariner
Basa Fillets contains 79 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 107 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,1 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gabove the median for poissons et fruits de mer (median 14,9 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,5 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
- Fat1,8 gbelow the median for poissons et fruits de mer (median 3,4 g)
- Saturated fat0,5 gbelow the median for poissons et fruits de mer (median 0,68 g)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shore Mariner
- Barcode
- 9330913002251
- Category
- Poissons congelés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fisherman's wharf cod fillets Fisherman's Wharf Cod Fillets | 79 | 17,6 g | 0 g | 0,88 g |
| Colin d'Alaska sauce crevettes Auchan | 80 | 9 g | 2,7 g | 3,7 g |
| Fish Bake THE FISHMONGER | 81 | 11,7 g | 12,6 g | 11,3 g |
| Basa fillet Ocean Sea | 75 | 14,9 g | 0,1 g | 1,6 g |
| Wild Caught Atlantic Cod Kirkland Signaturd | 83 | 19,6 g | 0 g | 0 g |
| Basa fillets Morrisons | 85 | 17,6 g | 0 g | 1,6 g |
| 2 Kiln Smoked Basa Fillets LIGHTHOUSE BAY | 73 | 15,8 g | 0 g | 1 g |
| Basa fillets Tesco | 86 | 17,4 g | 0 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa Fillets?
100 g of Basa Fillets has 79 kcal.
Is Basa Fillets high in protein?
Basa Fillets contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 14,9 g).
How many carbs are in Basa Fillets?
Basa Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa Fillets?
Basa Fillets contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330913002251. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.