Lifeway nutrition facts
142 Lifeway products with label nutrition data. On average they contain 74 kcal, 7,7 g of sugars and 5,4 g of protein per 100 g. Most are in yogourt, other drinks and fromage.
| Food | Calories | Protein | Carbs | Fat |
| Keifer cultured whole milk |
79 |
4,2 g |
7,5 g |
3,3 g |
| Organic Kefir |
79 |
4,2 g |
7,5 g |
3,3 g |
| Organic Kefir |
58 |
3,8 g |
6,7 g |
0,96 g |
| Organic Kefir Blood Orange |
79 |
4,2 g |
7,5 g |
3,3 g |
| Organic Kefir Cultured whole milk lactose free peach |
72 |
4,2 g |
6,3 g |
3,4 g |
| Organic Kefir Cultured Whole Milk Passionfruit Lychee |
75 |
4,4 g |
6,6 g |
3,5 g |
| Organic Kefir Wild Blueberry Lavender |
72 |
4,2 g |
6,3 g |
3,4 g |
| Plain Dairy Free Probiotic Plant Based Drink, Plain |
38 |
4,2 g |
3,8 g |
0,42 g |
| Vanilla Flavored Dairy-Free Cultured Oat Milk, Vanille |
58 |
1,7 g |
10,4 g |
0,83 g |
| Vanilla Flavored Organic Kefir Cultured Whole Milk, Vanille |
79 |
4,2 g |
7,5 g |
3,3 g |
| Vanilla Flavored Organic Kefir Cultured Whole Milk, Vanille |
79 |
3,3 g |
8,8 g |
3,3 g |
| Veggie Blend Kefir Cultured Lowfat Milk, Beet |
46 |
4,2 g |
5 g |
1 g |
| Veggie Kefir, Tomates |
46 |
4,2 g |
5 g |
0,83 g |
| Biokefir immunity organic cultured nonfat milk |
60 |
5 g |
10 g |
0 g |
| Kéfir |
53 |
3,2 g |
8,2 g |
0,9 g |
| Kefir Cultured Lowfat Milk Mango |
60 |
4 g |
8 g |
1 g |
| Kefir cultured lowfat milk, Berry mixte |
60 |
4 g |
7 g |
1 g |
| KEFIR cultured lowfat milk (strawberry) |
60 |
4 g |
7 g |
1 g |
| KEFIR cultured lowfat milk STRAWBERRY |
60 |
4 g |
8 g |
1 g |
| Kefir strawberry banana |
60 |
5 g |
8 g |
1 g |
| Lifeway Oat Milk Cultured Dairy- Free, Strawberry Vanilla |
58 |
1,7 g |
10,4 g |
0,83 g |
| Organic kefir cultured whole milk |
63 |
4,2 g |
3,8 g |
3,3 g |
| Organic Kefir Vanilla |
60 |
4 g |
8,1 g |
1 g |
| Organic Peach Oat Milk, 32 fl oz |
58 |
1,7 g |
10,4 g |
0,83 g |
| Organic Plain Oat Milk, 32 fl oz |
58 |
1,7 g |
10,4 g |
0,83 g |
| ProBug |
67 |
3,8 g |
5,8 g |
2,9 g |
| Strawberry kefir |
62 |
4,4 g |
8 g |
0,89 g |
| Cultured oat milk vanilla |
62 |
1,8 g |
11,1 g |
0,89 g |
| Kefir Lemon Flavored |
190 |
10 g |
20 g |
8 g |
| Kefir minis |
60 |
4 g |
8 g |
1 g |
| Kefir Peach |
59 |
4,2 g |
7,6 g |
0,85 g |
| Lifeway |
60 |
4 g |
7 g |
1 g |
| Lifeway Kefir low fat cultured milk smothie blueberry |
53 |
3,2 g |
8,2 g |
0,9 g |
| Lifeway Organic Probiotic Coconut Honey Kefir Cultured Whole Milk |
79 |
4,2 g |
7,5 g |
3,3 g |
| Lifeway Organic Strawberry Vanilla Cultured Oat Milk |
59 |
1,7 g |
10,6 g |
0,85 g |
| Lkefir low fat |
56 |
3,2 g |
9,1 g |
0,9 g |
| Avoine |
60 |
2 g |
10 g |
1 g |
| Oat dairy free |
62 |
1,8 g |
11 g |
0,88 g |
| Plantiful mixed berry probiotic plant based drink |
47 |
4,2 g |
5,9 g |
0,42 g |
| Smores |
58 |
4,2 g |
7,5 g |
0,83 g |
| Strawberry kefir |
140 |
10 g |
18 g |
2 g |
| Sweet cheese spread |
500 |
30 g |
60 g |
15 g |
| bioKEFIR |
60 |
4 g |
11,1 g |
0 g |
| Biokefir Digestion |
60 |
5 g |
11 g |
0 g |
| Kéfir |
140 |
10 g |
18 g |
2 g |
| Kéfir |
54 |
4,2 g |
7,5 g |
0,83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.