essential Waitrose nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Cup Mushrooms |
22 |
2,4 g |
1,9 g |
0,23 g |
| Dark chocolate digestive biscuits |
498 |
6,5 g |
63,1 g |
23,5 g |
| English Mature Sliced Cheddar Slices |
416 |
25,4 g |
0,5 g |
34,9 g |
| Essential waitrose 2 Italian mozzarella |
213 |
18 g |
0,4 g |
15,5 g |
| essential Waitrose condensed milk |
325 |
6,9 g |
56,4 g |
8 g |
| Essential waitrose crunchy peanut butter |
600 |
25,1 g |
14,5 g |
47,1 g |
| Essential Waitrose Rice Pops |
385 |
7,9 g |
84,8 g |
1,3 g |
| Essential Waitrose sultanas |
300 |
2,7 g |
69,4 g |
0,5 g |
| Essential Waitrose Wholenut Peanut Butter |
607 |
26,3 g |
11,8 g |
48,5 g |
| Essential Waittose cheese & tomato pizza |
290 |
12,6 g |
32,7 g |
11,3 g |
| Doigts de poissons |
199 |
13 g |
18,3 g |
7,9 g |
| French dressing |
322 |
0,2 g |
9,6 g |
31,3 g |
| Mackerel fillets in spicy tomato sauce |
176 |
14,6 g |
3,4 g |
11,5 g |
| Mayonnaise |
694 |
1,3 g |
3,3 g |
75,1 g |
| Medium cheddar |
417 |
25,3 g |
0 g |
35 g |
| Multi Grain Hoops |
382 |
9,7 g |
74,9 g |
2,8 g |
| Olive Oil |
823 |
0 g |
0 g |
91,4 g |
| Pitted Green Olives in brine |
144 |
0,9 g |
0 g |
15 g |
| Plain White Flour |
352 |
10,5 g |
71,2 g |
2,2 g |
| Porridge oats with wheatbran |
355 |
12,9 g |
56 g |
6,3 g |
| Prunes in apple juice |
105 |
1 g |
23,5 g |
0,5 g |
| Shortcake biscuits |
492 |
6,2 g |
64,6 g |
22,8 g |
| Spinach and Ricotta Tortelloni |
159 |
6,3 g |
24,4 g |
3,5 g |
| Maïs doux dans l'eau |
81 |
2,8 g |
11,6 g |
1,9 g |
| Tomato and mascarpone sauce |
85 |
1,6 g |
6 g |
5,8 g |
| Tuna chunks in brine |
109 |
24,9 g |
0 g |
1 g |
| Huile végétale |
825 |
0 g |
0 g |
91,7 g |
| Apricot Fruit Fool |
187 |
2,9 g |
18,7 g |
11,1 g |
| Baked Beans In Tomato Sauce |
85 |
7,8 g |
13 g |
0,48 g |
| Barbecue Sauce |
127 |
3,3 g |
29,3 g |
0 g |
| Beansprouts |
50 |
1,9 g |
1,4 g |
3,7 g |
| British chicken breast fillets |
141 |
28,7 g |
0,5 g |
2,9 g |
| British Turkey Strip |
107 |
24,5 g |
0,5 g |
0,8 g |
| Chopped Mushrooms In Water |
20 |
2,4 g |
0,63 g |
0,63 g |
| Boissons de jus de canneberge |
7 |
0 g |
1,2 g |
0 g |
| Essentials Side Salad |
35 |
1,3 g |
4,9 g |
0,6 g |
| Essential Waitrose British Beef Medallion Steaks |
134 |
23,8 g |
0 g |
4,3 g |
| Essential Waitrose Chicken Kyiv |
262 |
12,2 g |
15,1 g |
16,8 g |
| Essential waitrose orange squash |
1 |
0 g |
0,2 g |
0 g |
| Essential Waitrose Spaghetti |
289 |
9 g |
59 g |
1,3 g |
| Free Range Egg Mayo on Oatmeal Bread |
196 |
9,4 g |
26 g |
5,4 g |
| Fruit shortcake biscuits |
469 |
6,2 g |
68 g |
18,7 g |
| Giant white baps |
266 |
8,4 g |
51,5 g |
2,5 g |
| Hazelnut chocolate spread |
564 |
6,7 g |
54,2 g |
35,3 g |
| higher welfare unsmoked streaky rashers |
237 |
14,7 g |
0 g |
19,8 g |
| High Fibre Bran Sticks |
337 |
13,6 g |
50,8 g |
3,3 g |
| Kale |
86 |
6,4 g |
11,3 g |
0,51 g |
| Large tortilla wraps |
297 |
7,2 g |
52,5 g |
5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.