Rice: nutrition facts and products

Granos de arroz y harina de arroz.

Arroz blanco, de larga data, cocinado contains 130 kcal per 100 g. A typical serving of 1 taza (158 g) provides about 205 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in cereal grains y pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Arroz blanco, de larga data, cocinado nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing rice

2.400 packaged products on FoodFactly list rice among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Homestyle Waffles Nature's Path 300 1,4 g 48,6 g 10 g
Buckwheat waffles wildberries Nature's Path 271 2,9 g 47,1 g 10 g
Fig & Flax Nature's Path 286 5,7 g 38,6 g 12,9 g
Ancient Grains Waffles Nature's Path 257 5,7 g 42,9 g 8,6 g
Chia Plus Nature's Path Organic 300 2,9 g 48,6 g 10 g
Waffles Nature's Path 300 2,9 g 50 g 10 g
Multigrain oat bran flakes cereal Nature s path 367 10 g 80 g 3,3 g
Rice Puffs Nature's path 312 6,3 g 87,5 g 0 g
Nature's path, fruit juice sweetened millet rice cereal with oatbran Nature's Path 400 13,3 g 73,3 g 6,7 g
Millet Rice Nature's Path Organic 400 13,3 g 73,3 g 6,7 g
Nature's path, multigrain oatbran cereal Nature's Path 367 10 g 80 g 3,3 g
Organic pumpkin raisin crunch cereal Nature's Path 382 10,9 g 72,7 g 8,2 g
Flax Plus Maple Pecan Crunch Nature's Path Organic 400 10,9 g 69,1 g 12,7 g
Sunrise Crunchy Maple Nature's Path 367 6,7 g 83,3 g 3,3 g
Sunrise Crunchy Maple Cereal Nature's Path 375 5 g 85 g 3,8 g
Sunrise Crunchy Vanilla Nature's Path 357 6,7 g 83,3 g 3,3 g
Sunrise Crunchy Vanilla Nature's Path 375 5 g 85 g 3,8 g
Crunchy maple cereal Nature's Path 367 6,7 g 83,3 g 3,3 g
Sunrise Crunchy Vanilla Cereal Nature's Path 367 6,7 g 83,3 g 3,3 g
Sunrise Crunchy Vanilla Cereal Nature's Path 367 6,7 g 83,3 g 3,3 g
Organic Gluten Free Maple Sunrise Nature's Path 429 5 g 85 g 3,8 g
Sunrise Crunchy Honey Organic Cereal Nature's Path 375 5 g 87,5 g 3,8 g
Sunrise Crunchy Cinnamon Nature's Path 375 7,5 g 87,5 g 3,8 g
Organic Optimum Slim Cereal Nature's Path 364 16,4 g 72,7 g 3,6 g
Flax Plus Pumpkin Raisin Crunch Nature's Path Organic 383 10 g 73,3 g 8,3 g
Flax Plus Red Berry Crunch NATURE'S PATH ORGANIC 379 10,3 g 70,7 g 6 g
Whole O's Cereal imp Nature's Path 400 6,7 g 83,3 g 5 g
Whole O's Cereal Nature's Path 400 6,7 g 83,3 g 5 g
Koala Crisp Organic Nature's Path EnviroKidz 367 6,7 g 83,3 g 3,3 g
Koala Crisp Chocolate Cereal Nature's Path 367 6,7 g 83,3 g 3,3 g
Pumpkin Seed + Flax Granola Nature's Path Organic 473 10,9 g 67,3 g 18,2 g
Peanut Butter Granola imp Nature's Path 473 12,7 g 63,6 g 20 g
Granola, Pomegran Cherry Nature's Path 455 9,1 g 69,1 g 16,4 g
Vanilla Almond Granola Nature's Path 455 11,4 g 65,9 g 15,9 g
Vanilla Almond + Flax Granola Nature's Path Organic 455 10,9 g 65,4 g 16,4 g
Coconut Chia Granola Nature's Path 491 9,1 g 65,4 g 20 g
Organic Trail Mix Sunny Hemp Plus Granola Bar Nature's Path Organic 400 8,6 g 68,6 g 10 g
Pumpkin-N-Spice Sunrise Breakfast Bars Nature's Path Organic 400 8,6 g 65,7 g 11,4 g
Chococonut Sunrise Breakfast Bars Nature's Path Organic 400 5,7 g 68,6 g 12,9 g
Dark chocolate chip chewy granola bars Nature's Path Organic 400 5,7 g 74,3 g 10 g
Trail mix chewy granola bars Nature's Path Organic 400 8,6 g 65,7 g 11,4 g
Organic granola bars Nature's Path Organic 429 8,6 g 62,9 g 17,1 g
Chunky chocolate peanut chewy granola bars Nature's Path Organic 400 8,6 g 68,6 g 12,9 g
Berry Strawberry Sunrise Breakfast Bars Nature's Path Organic 400 5,7 g 71,4 g 8,6 g
Crunchy granola bars Nature's Path Organic 475 7,5 g 67,5 g 20 g
Rice bars Nature's Path Organic 429 7,1 g 64,3 g 16,1 g
Vegetable Medley Rice Bistro Express 156 3,3 g 30 g 2,2 g
Long Grain White Minute Rice 370 8,7 g 82,6 g 0,65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.