Vegetable Medley Rice
Packaged product Grainas y Pasta Bistro Express
Vegetable Medley Rice contains 156 kcal per 100 g. A serving, 90 g (90 g) provides about 140 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,047 g | 0,1% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 28,9 mg | 2% |
| Iron L | 0,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber1,1 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars1,1 gin the lowest quarter of grainas y pasta (median 12 g)
- Fat2,2 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0,22 gbelow the median for grainas y pasta (median 0,55 g)
- Sodium322 mgabove the median for grainas y pasta (median 222 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro Express
- Barcode
- 0058496223113
- Quantity
- 250 g
- Label serving
- 90 g
- Category
- Cereales y sus productos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Long grain parboiled rice, Carrots, Peas, Corn, Canola and/or sunflower oil, Maltodextrin, Salt, Yeast extract, Sugar, Potassium chloride, Modified milk ingredients, Soysauce powder (soybean, wheat, salt), Guar gum, Silicon dioxide, Flavour, Colour, Xanthan gum, Spice & spice extractives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolSaltLevaduraAzúcarMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Medley Rice?
100 g of Vegetable Medley Rice has 156 kcal. Serving, 90 g (90 g): about 140 kcal.
How much protein is in Vegetable Medley Rice?
Vegetable Medley Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 90 g (90 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Vegetable Medley Rice?
Vegetable Medley Rice has 30 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Medley Rice?
Vegetable Medley Rice contains 2,2 g of fat per 100 g, of which 0,22 g is saturated (1% of the Daily Value).
How much sodium is in Vegetable Medley Rice?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496223113. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.