Yellow Corn
Packaged product Verduras Harris Teeter
Yellow Corn contains 89 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 80 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,2 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for verduras (median 2,5 g)
- Fiber2,2 gabove the median for verduras (median 2 g)
- Sugars6,7 gin the top quarter of verduras (median 2,1 g)
- Fat1,1 gbelow the median for verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium0 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036745927
- Label serving
- 0.667 cup (90 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Vegetables Dressed with Garlic and Herbs Trader Joe's | 89 | 1,1 g | 13,3 g | 3,9 g |
| Roasted Corn Trader Joe's | 89 | 3,3 g | 16,7 g | 1,7 g |
| Baja roasted corn blen Winco Foods | 89 | 3,3 g | 16,7 g | 1,7 g |
| Smoked Rainbow Trout Fillet with Vegetables Cole’s | 89 | 10 g | 5,6 g | 2,8 g |
| Frozen Cut Corn Know And Love | 89 | 2,2 g | 17,8 g | 1,1 g |
| Tasty Mediterranen Vegetable Risotto Sainsbury's | 89 | 2,6 g | 14,4 g | 2,1 g |
| Salade chinoise France asia | 89 | 2,2 g | 16 g | 0,8 g |
| Jacket Potatoes Marks & Spencer | 89 | 1,9 g | 19,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Corn?
100 g of Yellow Corn has 89 kcal. Serving, 0.667 cup, 90 g (90 g): about 80 kcal.
How much protein is in Yellow Corn?
Yellow Corn contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 90 g (90 g). About 10% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Yellow Corn?
Yellow Corn has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Corn?
Yellow Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yellow Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036745927. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.