Yeast Dinner Roll

Packaged product Pan y productos horneados Hy-Vee Inc.

Yeast Dinner Roll contains 326 kcal per 100 g. A serving, 43 g, 1 roll (43 g) provides about 140 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
9,3 gprotein
55,8 gcarbohydrates
8,1 gfat
140kcal in serving, 43 g, 1 roll (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 8,1 g 10%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 319 mg 14%
Total carbohydrates L 55,8 g 20%
Dietary fiber L 2,3 g 8%
Total sugars L 11,6 g
Protein L 9,3 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 2,5 mg14%
Potasio L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 67%Fat: 22%326kcal / 100 g
  • Protein 11%
  • Carbohydrates 67%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio1%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein9,3 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars11,6 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat8,1 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium319 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hy-Vee Inc.
Barcode
0007545020184
Label serving
43 g (1 ROLL)
Category
Pan y productos horneados

Ingredients

Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, sugar, soybean oil, contains less than 2% of: eggs, yeast, salt, enzymes, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarLevaduraSaltHarina de trigo

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Yeast Rolls Dinner Laura Lynn 326 7 g 53,5 g 8,1 g
Seaweed Pork Floss Bun Msbakery UK 326 11 g 40 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yeast Dinner Roll?

100 g of Yeast Dinner Roll has 326 kcal. Serving, 43 g, 1 roll (43 g): about 140 kcal.

How much protein is in Yeast Dinner Roll?

Yeast Dinner Roll contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g, 1 roll (43 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Yeast Dinner Roll?

Yeast Dinner Roll has 55,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yeast Dinner Roll?

Yeast Dinner Roll contains 8,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Yeast Dinner Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yeast Dinner Roll?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007545020184. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.