Хрутка
Packaged product Desayuno Cereales Nestlé
Хрутка contains 368 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 47% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,81 g | 4% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 70,2 g | 26% |
| Dietary fiber L | 10,6 g | 38% |
| Total sugars L | 24,8 g | |
| Protein L | 9 g | 18% |
| Calcio L | 612 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber10,6 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars24,8 gin the top quarter of desayuno cereales (median 18 g)
- Fat3,4 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,81 gbelow the median for desayuno cereales (median 2 g)
- Sodium180 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4600680025568
- Quantity
- 650 g
- Label serving
- 30 g
- Category
- Desayuno Cereales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Nestlé | 368 | 9,8 g | 74,7 g | 1,5 g |
| Cereales, MALT-O-MEAL, Maple & Brown Sugar Caliente Caliente Cereal, seco Dried or dry | 368 | 8,8 g | 80,5 g | 0,47 g |
| Cereales, QUAKER, Instant Oatmeal, Pan de banana, seco Dried or dry | 368 | 9 g | 75,7 g | 4,9 g |
| Cereales, QUAKER, Instant Oatmeal, arce y azúcar morena, seco Dried or dry | 368 | 9,2 g | 76,9 g | 4,6 g |
| Cinnamon cereal Kellogg's | 368 | 4,2 g | 88 g | 0,4 g |
| Froot loops Kellogg | 368 | 5,3 g | 84,2 g | 2,6 g |
| Muesli Crownfield | 368 | 10,2 g | 66,3 g | 5,4 g |
| Maple Waffle Bites Kashi | 368 | 7,9 g | 79 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Хрутка?
100 g of Хрутка has 368 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Хрутка?
Хрутка contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Хрутка?
Хрутка has 70,2 g of total carbohydrates per 100 g, including 10,6 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Хрутка?
Хрутка contains 3,4 g of fat per 100 g, of which 0,81 g is saturated (4% of the Daily Value).
What vitamins and minerals does Хрутка contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Хрутка?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4600680025568. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.