Хрутка

Packaged product Breakfast Cereals Nestlé

Хрутка contains 368 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 47% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Хрутка by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
9 gprotein
70.2 gcarbohydrates
3.4 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.81 g 4%
Sodium L 180 mg 8%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 10.6 g 38%
Total sugars L 24.8 g
Protein L 9 g 18%
Calcium L 612 mg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 81%Fat: 9%368kcal / 100 g
  • Protein 10%
  • Carbohydrates 81%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium47%

Nutritional insights

  • Protein9 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber10.6 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars24.8 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat3.4 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0.81 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium180 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
4600680025568
Quantity
650 g
Label serving
30 g
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fitness Nestlé 368 9.8 g 74.7 g 1.5 g
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Dried or dry 368 8.8 g 80.5 g 0.47 g
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Dried or dry 368 9 g 75.7 g 4.9 g
Cinnamon cereal Kellogg's 368 4.2 g 88 g 0.4 g
Froot loops Kellogg 368 5.3 g 84.2 g 2.6 g
Maple Waffle Bites Kashi 368 7.9 g 79 g 6.6 g
All In One muesli bar Bisca 368 6.4 g 56 g 10.8 g
jungle berry crunch Mom's Best Cereals 368 5.3 g 84.2 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4600680025568. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Хрутка?

100 g of Хрутка has 368 kcal. Serving, 30 g (30 g): about 110 kcal.

How much protein is in Хрутка?

Хрутка contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Хрутка?

Хрутка has 70.2 g of total carbohydrates per 100 g, including 10.6 g of fiber and 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хрутка?

Хрутка contains 3.4 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).

What vitamins and minerals does Хрутка contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Хрутка?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.