Хрутка
Packaged product Breakfast Cereals Nestlé
Хрутка contains 368 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 47% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.81 g | 4% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 24.8 g | |
| Protein L | 9 g | 18% |
| Calcium L | 612 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber10.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars24.8 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat3.4 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.81 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium180 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4600680025568
- Quantity
- 650 g
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Nestlé | 368 | 9.8 g | 74.7 g | 1.5 g |
| Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Dried or dry | 368 | 8.8 g | 80.5 g | 0.47 g |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Dried or dry | 368 | 9 g | 75.7 g | 4.9 g |
| Cinnamon cereal Kellogg's | 368 | 4.2 g | 88 g | 0.4 g |
| Froot loops Kellogg | 368 | 5.3 g | 84.2 g | 2.6 g |
| Maple Waffle Bites Kashi | 368 | 7.9 g | 79 g | 6.6 g |
| All In One muesli bar Bisca | 368 | 6.4 g | 56 g | 10.8 g |
| jungle berry crunch Mom's Best Cereals | 368 | 5.3 g | 84.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4600680025568. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.