Wild rice works
Packaged product Grainas y Pasta Wild RiceWorks
Wild rice works contains 494 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24,7 g | 32% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 63,5 g | 23% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 70,5 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grainas y pasta (median 8 g)
- Fiber7,1 gin the top quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat24,7 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat1,8 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium335 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 19,4 g |
|---|---|
| Grasa poliinsaturada L | 3,5 g |
Product details
- Brand
- Wild RiceWorks
- Barcode
- 0815506013887
- Label serving
- 1 portion (28.349 g)
- Category
- Grainas y Pasta
Ingredients
Rice Blend (Parboiled Brown Rice, Coarse White Rice), Ground White Corn, Sunflower Oil, Bumped Brown Rice, Corn Starch, Bumped Wild Rice, Bumped Japonica Rice, Golden / Brown Flax Seed, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged White Cheddar Rice & Corn Puffs Pirate's Booty | 494 | 10,6 g | 67 g | 21,2 g |
| Vallarta Wheat Chicharronies Vallarta Supermarkets | 494 | 7,1 g | 60 g | 24,7 g |
| Spicy mochi rice nuggets Trader Joe's | 494 | 7,1 g | 67 g | 24,7 g |
| Chanvre graines entières moulues Linwoods | 494 | 24 g | 1,7 g | 37 g |
| Whole Grain Selga | 494 | 10 g | 62 g | 22 g |
| Morning oats with raspberry Prepare for everything | 494 | 6,1 g | 66,4 g | 19,3 g |
| Oat crunch Mcvities | 494 | 7 g | 61,4 g | 23,3 g |
| Oats With A Purpose Oatco | 494 | 20,6 g | 38,2 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild rice works?
100 g of Wild rice works has 494 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 140 kcal.
How much protein is in Wild rice works?
Wild rice works contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28,4 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Wild rice works?
Wild rice works has 63,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild rice works?
Wild rice works contains 24,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Wild rice works?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815506013887. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.