Oat crunch
Packaged product Grainas y Pasta Mcvities
Oat crunch contains 494 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 185 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61,4 g | 22% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber5,2 gabove the median for grainas y pasta (median 3 g)
- Fat23,3 gin the top quarter of grainas y pasta (median 2,7 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mcvities
- Barcode
- 0044805000407
- Label serving
- 37.5 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chanvre graines entières moulues Linwoods | 494 | 24 g | 1,7 g | 37 g |
| Spicy mochi rice nuggets Trader Joe's | 494 | 7,1 g | 67 g | 24,7 g |
| Whole Grain Selga | 494 | 10 g | 62 g | 22 g |
| Oats With A Purpose Oatco | 494 | 20,6 g | 38,2 g | 26,5 g |
| Instant Noodles Uni-President | 494 | 10,6 g | 57,6 g | 24,7 g |
| Wild rice works Wild RiceWorks | 494 | 7,1 g | 63,5 g | 24,7 g |
| Aged White Cheddar Rice & Corn Puffs Pirate's Booty | 494 | 10,6 g | 67 g | 21,2 g |
| Vallarta Wheat Chicharronies Vallarta Supermarkets | 494 | 7,1 g | 60 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat crunch?
100 g of Oat crunch has 494 kcal. Serving, 37.5 g (37,5 g): about 185 kcal.
How much protein is in Oat crunch?
Oat crunch contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,6 g in serving, 37.5 g (37,5 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Oat crunch?
Oat crunch has 61,4 g of total carbohydrates per 100 g, including 5,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat crunch?
Oat crunch contains 23,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044805000407. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.