Whole Natural Almonds

Packaged product Bebidas Great Value

Whole Natural Almonds contains 571 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 160 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (611 kcal per 100 g).

100 g provides 22% of the Daily Value for calcio, 20% of the Daily Value for iron and 16% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Natural Almonds by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
21,4 gprotein
21,4 gcarbohydrates
50 gfat
160kcal in serving, 1 pouch, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21,4 g 8%
Dietary fiber L 14,3 g 51%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 21,4 g 43%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 286 mg22%
Iron L 3,6 mg20%
Potasio L 750 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%571kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio22%Iron20%Potasio16%Vitamina D0%Choline0%

Nutritional insights

  • Fiber14,3 gin the top quarter of bebidas (median 10,7 g)
  • Sugars3,6 gin the lowest quarter of bebidas (median 4 g)
  • Fat50 gin the lowest quarter of bebidas (median 53 g)
  • Saturated fat3,6 gin the lowest quarter of bebidas (median 4 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 21,4 g21,4 g
Carbohydrates 21,4 g21,4 g
Fat 50 g50 g
Fiber 14,3 g14,3 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742357089
Quantity
8 oz
Label serving
1 pouch (28 g)
Category
Almendras
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Natural Almonds?

100 g of Whole Natural Almonds has 571 kcal. Serving, 1 pouch, 28 g (28 g): about 160 kcal.

Is Whole Natural Almonds high in protein?

Whole Natural Almonds contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 pouch, 28 g (28 g). About 14% of its calories come from protein.

How many carbs are in Whole Natural Almonds?

Whole Natural Almonds has 21,4 g of total carbohydrates per 100 g, including 14,3 g of fiber and 3,6 g of sugars.

How much fat is in Whole Natural Almonds?

Whole Natural Almonds contains 50 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Whole Natural Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV), iron (20% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Natural Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656974. License: CC0 1.0 (U.S. public domain). Source record dated 19 de septiembre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742357089. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.