Almonds
Packaged product Bebidas Gold Emblem
Almonds contains 571 kcal per 100 g.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (611 kcal per 100 g).
100 g provides 22% of the Daily Value for calcio, 20% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 53,6 g | 69% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43% |
| Calcio L | 286 mg | 22% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10,7 gbelow the median for bebidas (median 10,7 g)
- Sugars3,6 gin the lowest quarter of bebidas (median 4 g)
- Fat53,6 gabove the median for bebidas (median 53 g)
- Saturated fat3,6 gin the lowest quarter of bebidas (median 4 g)
- Sodium571 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428641262
- Quantity
- 6 oz
- Category
- Almendras
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Hy-Vee | 571 | 21,4 g | 21,4 g | 50 g |
| Whole natural california almonds Mariani Nut Company | 571 | 21,4 g | 21,4 g | 50 g |
| Whole Natural Almonds Wal-Mart Stores Inc. | 571 | 21,4 g | 21,4 g | 50 g |
| 365 everyday value, almonds 365 Everyday Value | 571 | 21,4 g | 21,4 g | 50 g |
| Whole raw almonds Dsd Merchandisers | 571 | 21,4 g | 21,4 g | 50 g |
| Whole almonds Valued Naturals | 571 | 21,4 g | 21,4 g | 50 g |
| Whole natural almonds Orchard Valley Harvest | 571 | 21,4 g | 21,4 g | 50 g |
| Whole Natural Almonds Orchard Valley Harvest | 571 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 571 kcal.
Is Almonds high in protein?
Almonds contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein.
How many carbs are in Almonds?
Almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Almonds?
Almonds contains 53,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV), iron (20% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428641262. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2419884. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.